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1 Potestraat
Herent, Vlaanderen, 3020
Belgium

+32 491 19 41 89

Larissa Ernst, English and Afrikaans speaking clinical psychologist and psychotherapist in Leuven, Belgium.

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Individual therapy

Individual therapy deals with the interactional patterns at the heart of a client's unhappiness, stress, anxiety, depression or anger.  The process is solution-focussed.  The client feels gradual and tangible relief throughout the process.

It addresses:  interpersonal and relationship difficulties; divorce/separation; trauma; bereavement; depression; bipolar depression; eating disorders, weight-loss, body image; adjustment; self-image; low self-esteem; anxiety; stress; panic; phobias; performance anxiety; enhancing sports performance; enhancing wellness and mindfulness; anger management.

 

Individual psychotherapy works to discover and deal with the interactional patterns that lie at the heart of a person’s unhappiness, stress, lack of fulfilment and psychological symptoms.  

Naturally, the duration of the therapy depends on the complexity of the situation, but by employing the integrative interactional approach to psychotherapy - which works in a systematic and goal directed fashion - the client feels gradual and tangible relief throughout the process.

Typical challenges that can be addressed include:

  • Interpersonal and relationship difficulties
  • Divorce and separation
  • Trauma
  • Bereavement
  • Depression (including Bipolar mood disorder)
  • Issues with weight, body image and/or eating
  • Adjustment to transitional life stages
  • Self-image / esteem issues
  • Anxiety, stress and / or panic
  • Performance anxiety
  • Enhancing sports performance
  • Enhancing overall wellness and mindfulness